The fastest and most straightforward way to
Increase Total Body Strength
for Complete Novices.
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The Official App of
Mark Rippetoe's,
"Starting Strength" book.
The Time-tested Strength Training Program now in An Interactive App
The "Starting Strength" series of books have sold over 500,000 copies worldwide and has been in the top 100 sellers list on Amazon.
It's considered the most productive method in existence for anyone beginning a strength training program.
Mark Rippetoe, the author of Starting Strength
Mark Rippetoe, the author of Starting Strength, has worked in the fitness industry since 1978. He was a competitive powerlifter for ten years and after he retired, "Rip" coached national and international-level athletes as well as Olympic weightlifters in the US. He coaches the sport on a daily basis at the Wichita Falls Athletic Club, his own gym in Texas, and conducts seminars all over the country.
There are now 120 Starting Strength Coaches around the world helping people to learn the Starting Strength method.